Healthy Holiday Habits

Get ready! This event is a holistic view of getting our lives in shape during the holidays and getting a jump start on the new year. This will be an interactive event, so wear exercise or loose-fitting clothes.

HOST, SHAY MOORE
POWER 105.1

PRESENTING

Obie Austin, RN, MSN, ANP, FNP-BC
Healthy Habits

Lester Blue, phd, Psychologist
Mental Health & stress

Rosie Warren-Thomas, Herbalist
Tea Health

Jessica Auld, yoga instructor
& transformative life coach

Steve Barnes, M.Div
Breathwork & Meditation

#Takeactionforhealth

+vendors & prizes

RSVP Today!