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Healthy Holiday Habits

December 20, 2025 @ 12:00 pm - 2:00 pm

Get ready! This event is a holistic view of getting our lives in shape during the holidays and getting a jump start on the new year. This will be an interactive event, so wear exercise or loose-fitting clothes.

HOST, SHAY MOORE
POWER 105.1

PRESENTING

Obie Austin, RN, MSN, ANP, FNP-BC
Healthy Habits

Lester Blue, phd, Psychologist
Mental Health & stress

Rosie Warren-Thomas, Herbalist
Tea Health

Jessica Auld, yoga instructor
& transformative life coach

Steve Barnes, M.Div
Breathwork & Meditation

#Takeactionforhealth

+vendors & prizes

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Event RSVP - Healthy Holiday Habits

Event RSVP - Healthy Holiday Habits

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Details

  • Date: December 20, 2025
  • Time:
    12:00 pm - 2:00 pm

Venue

  • Bruce R Watkins Cultural Heritage Center
  • 3700 Dr. Martin Luther King Jr
    Kansas City, MO
    + Google Map