RSVP Today!
Date: January 21, 2025 | 6-8pm
Location & Time: Kauffman Conference Center, 4801 Rockhill Rd.
Event Details: This event is a holistic view of getting our lives in shape after the holidays. This will be an interactive event, so wear exercise or loose-fitting clothes. There will be healthy food and prizes during this event. The schedule of events will include:
Healthy Habits: Obie Austin, RN, MSN, ANP, FNP-BC (Sr. Director of Student Health & Wellness UMKC)
Mental Health Wellness: Elbert Darden, Phd (Psychologist, Retired Counseling Center Director Rockhurst University)
Exercise: Chris Wambua (Kamba Fit Gym Owner, Westport, KCMO)
Breathwork & Meditation: Rev. Steve Barnes, M.Div (Pastor of the Spiritual Expansion Center, KCK)
All are welcome for this life-changing event. Let’s go to a higher level of health!